Between Us: The Mother Daughter Collective
Creating space for mothers and daughters to slow down, connect deeply, and grow together.
Our Mission
Our mission is to create meaningful experiences that strengthen the bond between mothers and daughters. Through guided conversations, mindfulness practices, and the support of licensed therapists and wellness professionals. Each of our experiences are thoughtful curated to provide tools that foster connection, emotional growth, and confidence in young women.
Mother & Daughter Day Retreat
Slow Down, Connect Deeply
In today’s fast-paced world, finding quality time with your daughter is essential for nurturing your relationship. This retreat offers an opportunity to slow down and connect on a deeper level, fostering joy and understanding through shared experiences. Join us for a day filled with meaningful moments that strengthen your bond.
Bonding Activities
Participate in unique and fun activities designed to strengthen your bond and create unforgettable memories.
Therapist-Led Talks
Engage in meaningful discussions led by experienced therapists to enhance communication and deepen trust.
Restorative Yoga
Experience rejuvenating yoga and meditation sessions that promote relaxation and connection with your daughter.
Continuing the Conversation: #MomTalk
3-Session Series
Communication
Body Image
Managing Relationships
Boundaries
#MomTalk is a live, therapist-informed virtual series designed to help you navigate the everyday challenges of parenting your tween or teen daughter. It’s a space to reflect, process what’s coming up at home, and gain practical tools alongside other moms.
#MomTalk Dates
March 5th
April 2nd
May 7th
#MomTalk is for moms who:
Feel unsure how to approach hard conversations
Want to strengthen their relationship with their daughter
Are navigating middle school or high school challenges
Want tools — not just theory
Testimonials
"I would do this retreat again with my mom. It was better than I expected and I loved spending time with my mom.
–Daughter from High School Retreat
“The retreat was prettier, more involved, we love the therapists and the yoga instructor. We loved the sound bath. The food and fancy water was sooo good! I bonded SO MUCH with my daughter. Every person working here was an absolute gem. I feel like our communication will be better because of this retreat and we are definitely closer!”
— Mother from High School Retreat
"I learned about my daughter's mental health and concerns to keep an eye on- through our conversations and connection.”
— Mother from High School Retreat
“Our relationship was strengthened by this retreat because we were able to slow down and appreciate one another and thank each other for everything we do for one another.”
— Mother from Middle School Retreat
“There was just so much love poured into this event and you could feel it and see it with the way the girls and moms opened up. It was a truly amazing experience. It is so needed in today’s busy fast paced tech world.”
— Mother from Middle School Retreat
“The retreat strengthened our relationship because I got a better understanding of what my mom and I had both been going through and how we can collaborate and grow together as a unit.”
— Daughter from High School Retreat
Upcoming Events
Stay Connected
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Navigating Teen Friendships - The Good, The Bad & The Complicated, Parent virtual workshop, Sept 10th
Date: Thursday, Sept 10, 2026
Time: 7:00 - 8:00pm, PST - 60 mins
Cost: $30
Parenting a teenager today can bring up a lot of questions and surface some frustrations but nothing can prepare you for the pain and struggle they experience as they navigate teen friendships or when your teenager encounters a mean girl. As parents, we struggle with the questions, How can I best support my teen? What is the right thing to say? Is there a right time to step in?
Navigating Teen Friendships - The Good, The Bad & The Complicated Parent virtual workshop and presentation is a 60-minute small-group, therapist-led experience designed to give parents clarity, confidence, and connection. Led by licensed therapists, specializing in teen development, this intimate session creates a safe and supportive space to explore what teens are truly navigating today—and how you can best support them.
Together, we’ll cover the topics most commonly addressed in teen therapy, while answering the real questions parents often don’t get to ask.
This experience is designed to help you:
Better understand your teen’s emotional and developmental world
Strengthen communication and connection at home
Navigate challenging or uncomfortable conversations with more confidence
Gain insight into what therapists are seeing and supporting teens through today
How it works:
A Google-Meets link will be emailed the week of the virtual Workshop meeting. Virtual meeting will launch at 7:00pm PST.
This is a guided, interactive workshop and conversation where you can ask questions, share experiences, and walk away with practical tools you can use immediately. Between Us programs are designed for education, connection, and practical parenting support. They are not a substitute for individual medical, psychological, or therapeutic care.