Mother & Daughter Retreats
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A relaxed, guided workshop where participants can explore various materials and mediums at their own pace. Perfect for creatives of all skill levels looking to reconnect with their craft—or try something entirely new.
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A relaxed, guided workshop where participants can explore various materials and mediums at their own pace. Perfect for creatives of all skill levels looking to reconnect with their craft—or try something entirely new.
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A relaxed, guided workshop where participants can explore various materials and mediums at their own pace. Perfect for creatives of all skill levels looking to reconnect with their craft—or try something entirely new.
Not ready to register? Stay connected to receive updates on upcoming events, and be the first to know when new retreats open.
Program Overview
Between Us offers a therapeutic, wellness-based retreat designed to help mothers and daughters build deeper trust, strengthen communication, and reconnect through guided practices rooted in mental wellness.
Facilitated by licensed clinicians and certified wellness practitioners, our program blends emotional development, mindfulness, and bonding activities into one powerful experience achieving school SEL goals and supports a healthy, connected school community.
Healthy communication tools
Emotional insight into the adolescent years
Strategies for navigating conflict with compassion
Guided discussions that deepen understanding
Therapist-Led Conversations
Breathwork for regulation
Gentle yoga & stretching
Mindfulness practices
Sound bath healing for relaxation
Restorative Wellness Benefits
Support mental health, encourage parent engagement, and foster family connection during middle- and high-school years, when relationships become more complex.
Program Benefits
Social-emotional learning (SEL)
Mental health and wellness initiatives
Parent engagement & communication
Community-building within grade levels
Stress reduction and relationship support
Upcoming Events
Thank you to our sponsors
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Thank you to our sponsors ✦
Stay Connected
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This Mother–Daughter 1-day Retreat was designed to intentionally strengthen the relationship between mothers and their teen daughters during this formative season of their lives. This retreat creates space for meaningful connection, guided conversation, reflection, and relationship renewal in a safe environment facilitated by licensed therapists and yoga instructors. The retreat includes:
Therapist-led psycho-educational sessions focused on communication and strengthening trust
An introduction to yoga and meditation
Sessions for reconnection and facilitated dialogue
A restorative sound bath experience
Nourishing meals and fun bonding activities throughout the day
The goal is simple but powerful: to help daughters and mothers to slow down, deepen their understanding, improve communication, and leave feeling more connected.
Date: Saturday, November 7th
Time: 10:00AM – 4:30PM
Location: Manhattan Beach, CA
Payment Information: Credit Card, Zelle, Venmo Accepted
This is not a lecture—it’s a guided, interactive conversation where you can ask questions, share experiences, and walk away with practical tools you can use immediately. Between Us programs are designed for education, connection, and practical parenting support. They are not a substitute for individual medical, psychological, or therapeutic care.