Mother & Daughter Retreats

  • A relaxed, guided workshop where participants can explore various materials and mediums at their own pace. Perfect for creatives of all skill levels looking to reconnect with their craft—or try something entirely new.

  • A relaxed, guided workshop where participants can explore various materials and mediums at their own pace. Perfect for creatives of all skill levels looking to reconnect with their craft—or try something entirely new.

  • A relaxed, guided workshop where participants can explore various materials and mediums at their own pace. Perfect for creatives of all skill levels looking to reconnect with their craft—or try something entirely new.

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People gathered around a table engaging in arts and crafts activities, using tools like glue guns, scissors, and jars filled with craft supplies.

Program Overview

Between Us offers a therapeutic, wellness-based retreat designed to help mothers and daughters build deeper trust, strengthen communication, and reconnect through guided practices rooted in mental wellness.

Facilitated by licensed clinicians and certified wellness practitioners, our program blends emotional development, mindfulness, and bonding activities into one powerful experience achieving school SEL goals and supports a healthy, connected school community.

  • Healthy communication tools

  • Emotional insight into the adolescent years

  • Strategies for navigating conflict with compassion

  • Guided discussions that deepen understanding

Therapist-Led Conversations

  • Breathwork for regulation

  • Gentle yoga & stretching

  • Mindfulness practices

  • Sound bath healing for relaxation

Restorative Wellness Benefits

Support mental health, encourage parent engagement, and foster family connection during middle- and high-school years, when relationships become more complex.

Program Benefits

  • Social-emotional learning (SEL)

  • Mental health and wellness initiatives

  • Parent engagement & communication

  • Community-building within grade levels

  • Stress reduction and relationship support

Upcoming Retreats

Featured
#MomTalk
Apr 5
#MomTalk
Mother Daughter Day Retreat
Apr 19
Mother Daughter Day Retreat

A one-day retreat designed to help moms and daughters connect through meditation, movement, and meaningful conversation. The day includes restorative Vinyasa yoga, therapist-led discussions, guided activities, and shared meals—creating space to slow down, bond, and reconnect.

Mother Daughter Day Retreat
May 16
Mother Daughter Day Retreat

A one-day retreat designed to help moms and daughters connect through meditation, movement, and meaningful conversation. The day includes restorative Vinyasa yoga, therapist-led discussions, guided activities, and shared meals—creating space to slow down, bond, and reconnect.

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Thank you to our sponsors ✦

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