#MomTalk

Real conversations. Practical tools. A community of support.

Register

ABOUT #MomTalk

#MomTalk is a 3-session live video conference series designed for moms who want:

  • Better communication with their daughters

  • Tools to navigate body image conversations

  • Support around friendship dynamics and “mean girl” situations

  • Clarity around healthy vs. unhealthy relationships

  • Guidance on setting and modeling healthy boundaries

Each 90-minute session combines:

  • Practical therapeutic tools

  • Real-life application strategies

  • Honest conversation

  • Community support

This is a judgment-free space to learn, share, and grow together.

  • #MomTalk is for moms who:

    • Feel unsure how to approach hard conversations

    • Want to strengthen their relationship with their daughter

    • Are navigating middle school or high school challenges

    • Crave community and shared wisdom

    • Want tools — not just theory

    • Practical conversation scripts

    • Clear strategies for tough situations

    • Greater confidence in your parenting

    • A stronger emotional connection with your daughter

    • A supportive circle of moms

Pricing:

$30 per mom

Includes access to all three live 90-minute sessions.

Spots are limited to keep discussions meaningful and personal.

#MomTalk Schedule

Communication

  • Post-retreat check-in

  • Additional communication tools to improve connection

  • Exploring new ways to connect with your daughter

Thursday, March 5 | 7:00–8:30 PM

Body Image

  • Shifting how we think about body image

  • How to support our daughters in a comparison-driven world

  • Empowering our daughters to talk about bodies in healthier ways

Thursday, April 2 | 7:00–8:30 PM

Relationships & Boundaries

Managing Relationships

  • Navigating “mean girl” dynamics

  • Helping daughters manage difficult social situations

  • Recognizing healthy vs. unhealthy relationships

Setting Boundaries

  • Identifying important boundaries with our daughters

  • Modeling boundary-setting to protect our peace

  • Setting healthy expectations in the mother-daughter relationship

  • Maintaining friendships that matter to us

Thursday, May 7 | 7:00–8:30 PM

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