This Mother–Daughter 1-day Retreat was designed to intentionally strengthen the relationship between mothers and their teen daughters during this formative season of their lives. This retreat creates space for meaningful connection, guided conversation, reflection, and relationship renewal in a safe environment facilitated by licensed therapists and yoga instructors. The retreat includes:
Therapist-led psycho-educational sessions focused on communication and strengthening trust
An introduction to yoga and meditation
Sessions for reconnection and facilitated dialogue
A restorative sound bath experience
Nourishing meals and fun bonding activities throughout the day
The goal is simple but powerful: to help daughters and mothers to slow down, deepen their understanding, improve communication, and leave feeling more connected.
Date: Saturday, November 7th
Time: 10:00AM – 4:30PM
Location: Manhattan Beach, CA
Payment Information: Credit Card, Zelle, Venmo Accepted